Welcome!

Hello and welcome to Growing Through Altered States.

This is a place to find additional information about addressing altered states in mental health with compassion and respect.

Please have a look around the website. In the Blog section you will find summaries of audio discussions that are posted online. There will soon be a link to the audio at the end of the blog. There are also prompts in the Journaling section that might be helpful. The Resource page has links to supports and information. Also we will be adding handouts soon. Thank you for joining our community.

We hope you find something helpful. Take care.